What goes with...
...Fresh Okra Soup?
Fresh Okra Soup (West Africa and Americas)
INGREDIENTS
1. 200g (6oz) Okra
2. 20g (1oz) ground fresh pepper
3. 1 Medium sized Onion
4. 50ml (2floz) Palm Oil
5. 500g (160z) ,eat
6. 1 Medium sized dry fish
7. 1 tbsp (15 mg) locust bean
8. 1 large bunch ugwu
9. 1 medium sized stockfish head
10. 3 tbsp (45mg) ground crawfish
11. Salt to taste
DIRECTIONS
1. Rinse and grate or finely chop the fresh okra
2. Wash and cut meat into bite size and rinse
3. Wash dry fish and stock fish and de-bone
4. Slice onions and add with seasonings to palm oil.
5. Combine fresh pepper, crayfish. Locust bean and dry fish and cook for 15 minutes
6. Add ugwu and cook for 4-6 minutes
7. Add okra last and simmer.
8. Leave uncovered to prevent vegetables from darkening.
SERVING SUGGESTION: Serve with staple of choice
(Recipe: African Pot recipe book)
Last Updated on Thursday, 19 January 2012 10:51
Written by Claypot